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Forex Sessions Clock
Live status of the four major forex sessions — Sydney, Tokyo, London, and New York — with countdowns and the all-important overlap windows.
UTC time
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UTC
Your local time
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device timezone
Sessions open
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24-hour overview
💡 London–New York overlap (12:00–16:00 UTC) is the highest-liquidity window of the day — the cleanest moves on EUR/USD, GBP/USD, and majors usually happen here.
Why it matters: Spreads tighten and order flow thickens when a session is open. Trading a pair outside its home session often means slippage, fewer ticks, and chop.
Trade the right session and earn cashback — add your broker account.
Add broker account →Session hours follow standard UTC and shift slightly around daylight saving transitions.